Prevent the “psychological h1n1″, to maintain optimism
Posted on January 5, 2010
Filed Under H1N1 Prevention | Leave a Comment
In recent days, Taiyuan, colleges and universities in order to prevent the spread of a stream to take suspension of classes, the establishment of prevention and control measures such as isolation and treatment rooms, play with good results. However, in the campus too much tension also allow some students suffer from “psychological A flow” – a total worry about fever, got influenza, emotional stress, anxiety and so on.
Xiao is a university computer science students, since the epidemic broke out a stream always felt a bit “hot”, go to the school hospital, the teacher told him that everything is normal. But he is not up to normal and not feel like a headache that felt cold, and if there are students around coughing, sneezing, then my heart wanted to “finished finished, do not be infected with a stream.” Slowly, Xiao reluctant to canteens are not willing to go to classrooms, a day to stay in the dorm. The students with the hostel advised him that he would not listen.
In fact, students like Xiao this is not alone. Current Influenza A H1N1 influenza continues to spread, many students of tension, worry, panic, paranoia, fear and other emotional responses, because a stream of panic, creating a “psychological A flow” of their normal learning and life impact. Shanxi University Counseling Center at the core of Zhang Xiu teacher said, because a flow of fear, some students feel a fever, the latter have been examined without any physical problems, which “psychological A stream” is actually the role of self-psychology implied, will aggravate the anxiety, fear and other emotions. The teacher suggested that if students are suspicious of their own physical condition, you can ask through the physical examination or health care professional to verify. Stop all the wrong guess, this is to reduce the fear that the best way to control anxiety. Against influenza, maintain an optimistic mood and a good attitude is very important.
It is understood that, Shanxi University, through the campus radio, campus Web site, etc. extensively publicize college students how to psychologically to prevent a flow, how to cultivate a healthy attitude and lifestyle. At the same time, the school mental health education and counseling center with professional staff on duty all day consultation at any time college students who need services to prevent the “psychological A flow” from spreading further.
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