Massage to prevent H1N1
Posted on November 16, 2009
Filed Under H1N1 Care, H1N1 Prevention | Leave a Comment
Influenza was the momentum of the recent proliferation of Jiangsu Province and Nanjing City External Research Center, Hospital of Integrated Chinese and Western medicine experts in acupuncture massage section describes the two kinds of Chinese medicine easy to learn massage therapy, can play better against influenza prevention and care.
First, anti-influenza ear massage. This approach is not complicated, just hand the index finger and thumb graze the helix (the outer ear weeks), rubbing to local diathermy (heat from inside to outside) for degrees. Approach for the prevention of influenza alternating ears massage once a day, once about 5 minutes. Approach for the treatment of influenza with ears massage for two to three times a day. Experts said that the use of this method can be replenishing lung, Shufeng solution form, ie by increasing the lung’s defense capabilities, to resist the role of exogenous evils of influenza and allergy (skin and nose) symptoms have a better efficacy, but low Shen method has been applied pressure groups.
Second, rub Ying Xiang points against influenza. In addition to auricular massage, the rub Ying Xiang Point on a cold, flu-like symptoms in the elimination and prevention of Jieyou a role. If the routine can insist Anrou Ying Xiang points, but also as a way to prevent a stream. Ying Xiang points on both sides of 1.5 cm from the nose can be used both hands on both sides of the index finger, hold down the nose Ying Xiang hole, clockwise and counterclockwise directions in accordance with the rubbing friction 36 times, there will be Suanzhang flu to the amount of surface radiation. Experts said that Hong Ying’s sense of style points for the surface of the Department, the rule Wind Point, regular massage can enhance the ability to resist pathogens. Ying Xiang often rub the nose around the hole can promote blood circulation, so that blood flow, exogenous evils is not easy to invade the body against invasive bacteria.
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