H1N1 prevention tips
Posted on November 24, 2009
Filed Under H1N1 Prevention | Leave a Comment
In April, the influenza epidemic H1N1 influenza virus outbreak in North America, was the spread of the current global situation. Influenza incubation period is usually 1-7 days or so, generally susceptible to youth. Early symptoms are similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, and some even diarrhea or vomiting, muscle pain or fatigue, red eyes, and so on. Part of the patient’s condition can rapidly progress, ferocious a sudden high fever, a temperature over 39 ℃, and even secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and Reye syndrome, respiratory failure and multiple organ damage, leading to death.
So how can they do away from the flu?
1. For those who demonstrate physical discomfort, fever and cough symptoms, to avoid close contact with;
2. Wash their hands using soap to wash hands thoroughly;
3. To maintain good health habits, including adequate sleep, eat nutritious food, more exercise.
Recently, the Beijing Municipal Committee of Experts on Traditional Chinese Medicine Board to formulate and release of influenza prevention and control, “the prevention of influenza Shu-drinking party”, a medication every day takes about 1 yuan much money. Warm and nourishing herbs, but also a goal of heat. Therefore, we may try.
Prescriptions will now be published as follows:
Honeysuckle 3g, Daqingye 3g, mint 3g, Health licorice 3g
Usage: water immersion rinse or on behalf of the tea, the above amount for a day, 7 days can be used in conjunction, these Pieces are available at each hospital pharmacies and drug stores to buy. A medication once soaked with water to moderate drinking can be divided into several times, as needed by adding honey, rock sugar, lemon juice, but the diabetes will not increase.
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