Chinese Food for the Prevention of H1N1 Influenza
Posted on November 9, 2009
Filed Under H1N1 Care, H1N1 Prevention | Leave a Comment
Food should light, Eat Gaoliang Atsumi of the goods (easy to heat, chemical and biological product), so in their daily lives, do some simple, delicious little medicated food, for the prevention of influenza can also help.
2 white soup: light blue 15g, white radish 30g, parsley 3g. Amount of water, boiling hot drinks.
Ginger Mint jujube drink: Mint 3g, ginger 3g, jujube 3. Shred ginger, jujube cut to the core, with the mint into the cup in total and rushed into the boiling water 200-300ml, stamped soak 5-10 minutes while hot to drink.
Mulberry Leaf Chrysanthemum Water: mulberry leaf 3g, chrysanthemum 3g, reed rhizome 10g. Beverage Service on behalf of the frequent immersion in boiling water for tea.
Mint pear porridge: Mint 3g, pear skin, a (peeling), jujube 6 (cut to the core), plus the water amount, Jiantang filter. 50g porridge with millet or rice, porridge cooked by adding mint pear soup, boiled and then that can be eaten usually easy to “get angry” people to eat.
Fresh Houttuynia 30-60g, garlic vinegar salad.
Fresh grass Patrina 30-60g, water Zhuo, after eating garlic vinegar salad or dipping sauce.
Fresh purslane 30-60g, water Zhuo, after eating garlic vinegar salad or dipping sauce. Chixiaodou, mung beans take appropriate prepare a broth.
Mung bean 60g, Health licorice 6g (cloth), raw barley prepare a broth and let them go Liquorice 20g bags, taking.
If the heavier dry mouth and nose can be treated with cotton swabs dipped in sesame oil with Runzao function.
Anti-influenza therapeutic recipe:
In the avian flu, the best prescription for dealing with avian influenza is to a chicken and a star anise stew together, because the raw material for Tamiflu, shikimic acid mainly on where in the star anise. Because of this, the pork and cooked with star anise is definitely a good way.
Prevention Diet
(A) green bean bean soup: Chixiaodou, mung bean appropriate, prepare a broth to take. Have heat-clearing and detoxifying effect.
(B) water chestnuts, lily, pear and so on with Ziyin, heat, Sheng Jin’s role, you can eat properly.
(C) Tremella Lian Zigeng
Scope of application: healthy, dry cough, poor appetite, diarrhea, fatigue, Shenpi embolism prevention and treatment of insomnia.
Production Method: Tremella 100 grams, 50 grams of lotus seeds, Chinese wolfberry 20 grams, water 500 ml, Wu Huo boil, slow fire boiling for 20 minutes.
Edible Method: 1 day, a small amount of frequency of service and continued for seven, rest can continue to take five days.
(D) silk lily lotus root soup
Scope of application: healthy, dry mouth and dry nose, etc. Qiuzao disease prevention and control.
Production Method: Wash 100 grams of lotus root, cut pitche filaments, lily 50 grams of stripping film strips into the boiling water pot, Wu Huo boiled changed into a slow fire torment juice, lotus root and lily silk yarn till the Su Lan, add crystal sugar amount can be.
Edible Method: 1 ton per day service or sub-sub-eat.
(E) jujube Lily Yiyiren porridge
Scope of application: healthy people, fatigue, Shen Juan, insomnia, diarrhea and other disease prevention and treatment of lung spleen-deficiency.
Production Method: Coix Seed, 100 grams of rice each, rinsing after the READY; lily, date of 30 grams Wash and cut small pieces, placed in boiling water pot Yiyiren, Wu Huo boiled switch to gentle heat cook until flowering; Add rice, lily, and jujube, Zhu Chengyu Serve after the release amount of crystal sugar.
Edible Methods: The daily amount of taking or adorned.
(Vi) two white soup
Scope of application: healthy, chest tightness, shortness of breath, cough, expectoration, Zhongwan bloating nausea, dry stools and other disease prevention and treatment of pulmonary temper stagnation.
Production Methods: 60 grams of very light blue, white radish 300 Kocse small pieces, add 500 ml of water, boiling hot drinks.
Edible Method: 1 day and continued for seven, rest can continue to take five days.
Note: Qi pond who will be used with caution.
(7) Yifei duck pot
Scope of application: healthy, chest tightness, shortness of breath, dry cough, fatigue Shenpi, stool thin pond prevention and treatment of disease such as lung spleen-deficiency.
Production Method: Yiyiren 30 grams, were a big star anise, Xianou 100 grams, 250 grams of duck meat soup,
Consumption methods: adorned, carnivorous Yin Tang, and even served 7 days, rest five days and continue using.
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